Wellness Programmes

Discovery Programme

As the days get shorter, the landscape at Verdura transforms into a painting by one of the greats. The sea changes colour, the sun shines golden rays on the hill formations, and the clear sky allows for incredible views. The olive and orange trees begin fruiting, leafs on their branches turn silverish and green, which originate from gnarled, twisted trunks. A spicy fragrance permeates the air. 

The programme starts with a Discovery Hike around the Verdura estate, where our professional guide will show and explain the benefits of a number of medicinal plants that lie at the heart of Irene Forte Skincare. 

Treatments included are two personalised 50-Minute Massages, and a tailored 60-Minute Facial. The programme also includes a private yoga or Pilates lesson. 

Treatments and Therapies

The following treatments and therapies are available to choose from for the Rocco Forte Wellness programmes. During your initial consultation, our specialists will help you decide the best ones for you:

Fitness/ Movement Therapies: Personal Training (60 Minutes), Private Pilates (60 Minutes), Private Yoga (60 Minutes), Osteopath Follow-Up Session (30 Minutes).

Massage Treatments: Be Forte Sports Massage (50 Minutes), Deep Tissue Massage (50 Minutes), Fit For You (50 Minutes), Sicilian Aroma Relax Massage (50 Minutes), Speciality Massage (50 Minutes).

Face Treatments: Forte Facial (60 Minutes), Lymphatic Drainage Massage (25 Minutes).

Face+ Treatments: Etna Age-Defying Facial (90 Minutes), Zemits Rigenerante Facial (90 Minutes), Zemits Purificante Facial (90 Minutes), Zemits Calmante Facial (90 Minutes). 

Body Treatments: Mediterranean Nourishing Body Treatment (90 Minutes), Endosphères Full-Body (60 Minutes), Endosphères Legs & Glutes Therapy (45 Minutes), Sicilian Scrub (30 Minutes).

Mind Therapies: Private Yoga (60 Minutes), Speciality Massage (50 Minutes).

Mind+ Therapies: Mindfulness/ Meditation (45 Minutes), Speciality Massage (80 Minutes).

Healthy Lifestyle Programme (Minimum 6 Days)

The most intensive of our programmes, Healthy Lifestyle is designed to help you achieve spiritual, mental, emotional and physical balance. This programme aims to break bad habits, and help you pursue activities, choices and a lifestyle that leads you to a state of holistic health.

Prior to your arrival at Verdura Resort, you will be invited to fill out a questionnaire that will allow us to tailor your programme to you. Upon arrival, you will receive consultations with our specialists. You will enjoy Nourish menus in our outlets created by Chef Fulvio Pierangelini with our nutritionist. Menus are filled with our home-grown produce and centred on the Mediterranean diet. You will see calories noted by each dish, as well as what it contains. The menus will contain no refined sugar, red meat, caffeine or alcohol. During your consultation with our nutritionist, you will be given guidelines on what you should eat. Nutrionally balanced food and re-educating the body to crave what is good for it are key to Rocco Forte Wellness.

The Minimum 6 days includes:

Spa Expert, Nutritionist & Osteopath Consultations
Full Board Personalised Nourish Menus
Daily Thalassotherapy Circuit
Daily Infrared Sauna
1 Healthy Cooking Lesson
5 Fitness/Movement Therapies*
4 Massage Treatments*
1 Face Treatment*
1 Face+ Treatment*
3 Body Treatments*
1 Mind Therapy*
Programme includes complimentary access to all daily fitness classes. Additional treatments and therapies will be added for programmes over 6 days.

*See treatments and therapies tab.

Fit Programme (Minimum 6 Days)

This programme is designed to help you achieve your fitness goals. Whether you’re preparing for a sporting event, need rehabilitation or would just like to kick-start a good exercise routine, this programme will help you reach mental and physical equilibrium.

Prior to your arrival at Verdura Resort, you will be invited to fill out a questionnaire that will allow us to tailor your programme to you. Upon arrival, you will receive consultations with our specialists. You will enjoy Nourish menus in our outlets created by Chef Fulvio Pierangelini with our nutritionist. Menus are filled with our home-grown produce and centred on the Mediterranean diet. You will see calories noted by each dish, as well as what it contains. The menus will contain no refined sugar, red meat, caffeine or alcohol. During your consultation with our nutritionist, you will be given guidelines on what you should eat. Nutrionally balanced food and re-educating the body to crave what is good for it are key to Rocco Forte Wellness.

The Minimum 6 days includes:

Spa Expert, Nutritionist, Osteopath & Fitness Expert Consultations
Full Board Personalised Nourish Menus
Daily Thalassotherapy Circuit
Daily Infrared Sauna
6 Fitness/Movement Therapies*
3 Body Treatments*
4 Massage Treatments*
1 Mind Therapy*
Programme includes complimentary access to all daily fitness classes. Additional treatments and therapies will be added for programmes over 6 days.

*See treatments and therapies tab.

Relax Programme (Minimum 6 Days)

Stress is an unavoidable consequence of life today. This programme is designed to help you restore both mind and body to optimum health, whilst bolstering your resilience to future stress.

Prior to your arrival at Verdura Resort, you will be invited to fill out a questionnaire that will allow us to tailor your programme to you. Upon arrival, you will receive consultations with our specialists. You will enjoy Nourish menus in our outlets created by Chef Fulvio Pierangelini with our nutritionist. Menus are filled with our home-grown produce and centred on the Mediterranean diet. You will see calories noted by each dish, as well as what it contains. The menus will contain no refined sugar, red meat, caffeine or alcohol. During your consultation with our nutritionist, you will be given guidelines on what you should eat. Nutrionally balanced food and re-educating the body to crave what is good for it are key to Rocco Forte Wellness.

The Minimum 6 days includes:

Spa Expert, Osteopath & Mindfulness Coach Consultations
Daily Thalassotherapy Circuit
Daily Infrared Sauna
3 Fitness/Movement Therapies*
3 Massage Treatments*
1 Facial Treatment*
2 Body Treatments*
2 Mind Therapies*
6 Mind+ Therapies*
Programme includes complimentary access to all daily fitness classes. Additional treatments and therapies will be added for programmes over 6 days.

*See treatments and therapies tab.

Express Programme (3 Days)

Perfect for those looking for a quick fix over a long weekend or a few days, this programme is designed to speedily help you break bad habits and kick-start a new routine of spiritual, mental, emotional and physical balance.

3-Day Package:

Spa Expert, Nutritionist & Osteopath Consultations
Full Board Personalised Nourish Menus
Daily Thalassotherapy Circuit
Daily Infrared Sauna
3 Fitness/Movement Therapies*
3 Massage Treatments*
1 Face Treatment*
2 Body Treatments*
1 Mind Therapy*
Programme includes complimentary access to all daily fitness classes.

*See treatments and therapies tab.

Golfer Programme (1, 4, or 6 Days)

The principles of this Golfer Programme are to optimise biomechanical movement and functional control in order to improve game performance, to prevent injury or to recover from injury.

1-Day Package:

Osteopath Consultation
1 Thalassotherapy Circuit
1 Infrared Sauna
1 Personal Training Session (including postural movement techniques)

4-Day Package:

Osteopath Consultation
2 Osteopathy Follow-Up Sessions
Daily Thalassotherapy Circuit
3 Infrared Saunas
2 Personal Training Sessions (including postural movement techniques)
2 Tailored Spa Treatments

6-Day Package:

Osteopath & Postural Analysis Consultation
4 Osteopathy Follow-Up Sessions
Daily Thalassotherapy Circuit
5 Infrared Saunas
4 Personal Training Sessions (including postural movement techniques)
4 Tailored Spa Treatments

Golfer Programme Special

Discover our exciting new Golfer Programme at Irene Forte Spa, specially created to enhance your biomechanical movement and functional control, ultimately boosting your game performance and aiding in injury prevention and recovery. This package includes a rejuvenating 50-minute massage, a personalized training session, and a complimentary green fee or daily golf cart usage. 

Price: €240